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<channel>
	<title>GASTRONAUTICS</title>
	<link>http://gastronautics.podbean.com</link>
	<description>Podcasts, Recipes and Photos from around the world by Culinary Tutor Neil Armstrong</description>
	<pubDate>Sun, 25 Nov 2007 17:10:19 +0000</pubDate>
	<generator>http://podbean.com/?v=3.2</generator>
	<language>en</language>
		<!-- podcast_generator="Podbean Engine/5.0" -->
		<copyright>&#xA9;Neil Armstrong 2003-2006</copyright>
		<category>Food</category>
		<ttl>1440</ttl>
		<itunes:keywords>Food, Cooking, Culinary, Foody, Recipe, Restaurant, Cafe, Cook, Chef, Eat, Dine</itunes:keywords>
		<itunes:subtitle>Gastronautics</itunes:subtitle>
		<itunes:summary>Oh taste and see</itunes:summary>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:category text="Arts">
  <itunes:category text="Food"/>
</itunes:category>
<itunes:category text="Education"/>
<itunes:category text="Health"/>
		<itunes:owner>
			<itunes:name>Neil Armstrong</itunes:name>
			<itunes:email>gastronautics@yahoo.co.uk</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>No</itunes:explicit>
		<itunes:image href="http://gastronautics.podbean.com/wp-content/blogs/483/uploads/gastronauticsearthbadgenew.jpg" />
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			<url>http://gastronautics.podbean.com/wp-content/blogs/483/uploads/GastronauticsBadgeSetp07.jpg</url>
			<title>GASTRONAUTICS</title>
			<link>http://gastronautics.podbean.com</link>
			<width>144</width>
			<height>144</height>
		</image>
			<item>
		<title>Food Phobias</title>
		<link>http://gastronautics.podbean.com/2007/11/25/food-phobias/</link>
		<comments>http://gastronautics.podbean.com/2007/11/25/food-phobias/#comments</comments>
		<pubDate>Sun, 25 Nov 2007 17:06:40 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
	<category>Podcast Details</category>
		<guid isPermaLink="false">http://gastronautics.podbean.com/2007/11/25/food-phobias/</guid>
		<description><![CDATA[
All of us have preferences and aversions for certain types of foodstuff but for some this dislike is so strong that they will go out of their way avoid certain ingredients.
In this podcast two people with food phobias reveal the nature of their fears. These examples are followed by a discussion and tips for sufferers [...]]]></description>
			<content:encoded><![CDATA[<p><img width="253" height="302" border="0" alt="foodphobiasfinal.jpg" title="foodphobiasfinal.jpg" src="http://www.podbean.com/wp-content/blogs/483/uploads/foodphobiasfinal.jpg" /></p>
<p>All of us have preferences and aversions for certain types of foodstuff but for some this dislike is so strong that they will go out of their way avoid certain ingredients.</p>
<p>In this podcast two people with food phobias reveal the nature of their fears. These examples are followed by a discussion and tips for sufferers from psychologist Dr Paige Wilcoxson.</p>
<p>If you are interested in more information on this subject then please click on the links below:</p>
<p><a title="pickyeatingadults.com" target="_blank" href="http://www.pickyeatingadults.com/">pickyeatingadults.com</a>                                                    <a title="anxietycare" target="_blank" href="http://anxietycare.org.uk/docs/eating">anxietycare.org.uk</a>
</p>
<br/><a href="http://gastronautics.podbean.com/medias/web/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9Gb29kUGhvYmlhc1BvZGNhc3QubXAz/FoodPhobiasPodcast.mp3">Download Standard Podcasts</a><br/>]]></content:encoded>
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				<itunes:subtitle>All of us have preferences and aversions for certain types of foodstuff but for some this dislike is so strong that they will go out ...</itunes:subtitle>
		<itunes:summary>All of us have preferences and aversions for certain types of foodstuff but for some this dislike is so strong that they will go out of their way avoid certain ingredients.

In this podcast two people with food phobias reveal the nature of their fears. These examples are followed by a discussion and tips for sufferers from psychologist Dr Paige Wilcoxson.

If you are interested in more information on this subject then please click on the links below:

pickyeatingadults.com                                                    anxietycare.org.ukDownload Standard Podcasts</itunes:summary>
		<itunes:keywords>food phobias cook chef neil armstrong fear psychology debate interview travel</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>14:40</itunes:duration>
	</item>
		<item>
		<title>Video Podcast: The Great Wall</title>
		<link>http://gastronautics.podbean.com/2007/11/19/video-podcast-the-great-wall/</link>
		<comments>http://gastronautics.podbean.com/2007/11/19/video-podcast-the-great-wall/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 18:55:15 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
	<category>Podcasts</category>
		<guid isPermaLink="false">http://gastronautics.podbean.com/2007/11/19/video-podcast-the-great-wall/</guid>
		<description><![CDATA[Welcome to the first Gastronautics Video Podcast from the Great Wall of China.
Produced in collaboration with Andrew Clark.

Download Podcast Video]]></description>
			<content:encoded><![CDATA[<p>Welcome to the first Gastronautics Video Podcast from the Great Wall of China.</p>
<p>Produced in collaboration with Andrew Clark.
</p>
<br/><a href="http://gastronautics.podbean.com/medias/web/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9Wb2RjYXN0R3RXYWxsU21hbGwubXA0/VodcastGtWallSmall.mp4">Download Podcast Video</a><br/>]]></content:encoded>
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		<itunes:subtitle>Welcome to the first Gastronautics Video Podcast from the Great Wall of China.

Produced in collaboration with Andrew Clark.Download Podcast Video </itunes:subtitle>
		<itunes:summary>Welcome to the first Gastronautics Video Podcast from the Great Wall of China.

Produced in collaboration with Andrew Clark.Download Podcast Video</itunes:summary>
		<itunes:keywords>china food recipe podcast neil armstrong travel chef cooking</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>4:28</itunes:duration>
	</item>
		<item>
		<title>Seaweed</title>
		<link>http://gastronautics.podbean.com/2007/08/31/seaweed/</link>
		<comments>http://gastronautics.podbean.com/2007/08/31/seaweed/#comments</comments>
		<pubDate>Fri, 31 Aug 2007 13:46:43 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
	<category>Podcasts</category>
		<guid isPermaLink="false">http://gastronautics.podbean.com/2007/08/31/seaweed/</guid>
		<description><![CDATA[ 
Click here for details.

Download Standard Podcasts]]></description>
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<p><font face="Arial" size="2">Click <a title="Seaweed Details" href="http://gastronautics.podbean.com/podcast-details/seaweed/" target="_blank">here </a>for details.</font>
</p>
<br/><a href="http://gastronautics.podbean.com/medias/web/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9TZWF3ZWVkLm1wMw/Seaweed.mp3">Download Standard Podcasts</a><br/>]]></content:encoded>
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			<enclosure url="http://gastronautics.podbean.com/medias/feed/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9TZWF3ZWVkLm1wMw/Seaweed.mp3" length="18089746" type="audio/mpeg"/>
				<itunes:subtitle> 

Click here for details.Download Standard Podcasts </itunes:subtitle>
		<itunes:summary> 

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		<itunes:keywords>seaweed scotland food cooking chef recipes health diet culinary cook podcast</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>21:32</itunes:duration>
	</item>
		<item>
		<title>The Supplier</title>
		<link>http://gastronautics.podbean.com/2007/06/11/the-supplier/</link>
		<comments>http://gastronautics.podbean.com/2007/06/11/the-supplier/#comments</comments>
		<pubDate>Mon, 11 Jun 2007 19:32:20 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
	<category>Podcast Details</category>
		<guid isPermaLink="false">http://gastronautics.podbean.com/2007/06/11/the-supplier/</guid>
		<description><![CDATA[
Click here for details.

Download Standard Podcasts]]></description>
			<content:encoded><![CDATA[<p><img title="Pat3.jpg" style="width: 178px; height: 223px" height="223" alt="Pat3.jpg" src="http://www.podbean.com/wp-content/blogs/483/uploads/Pat3.jpg" width="178" border="0" /></p>
<p>Click <a title="Supplier podcast details" href="http://gastronautics.podbean.com/podcast-details/the-supplier/" target="_blank">here</a> for details.
</p>
<br/><a href="http://gastronautics.podbean.com/medias/web/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9QYXRyaWNrcG9kY2FzdC5tcDM/Patrickpodcast.mp3">Download Standard Podcasts</a><br/>]]></content:encoded>
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			<enclosure url="http://gastronautics.podbean.com/medias/feed/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9QYXRyaWNrcG9kY2FzdC5tcDM/Patrickpodcast.mp3" length="20097883" type="audio/mpeg"/>
				<itunes:subtitle>Click here for details.Download Standard Podcasts </itunes:subtitle>
		<itunes:summary>Click here for details.Download Standard Podcasts</itunes:summary>
		<itunes:keywords>food podcast supplier chef cook recipe food restaurant fresh produce market</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>20:56</itunes:duration>
	</item>
		<item>
		<title>Breakfast in New York</title>
		<link>http://gastronautics.podbean.com/2007/05/12/breakfast-in-new-york/</link>
		<comments>http://gastronautics.podbean.com/2007/05/12/breakfast-in-new-york/#comments</comments>
		<pubDate>Sat, 12 May 2007 11:11:50 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
	<category>Podcasts</category>
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		<description><![CDATA[ 
Click here for details.

Download Standard Podcasts]]></description>
			<content:encoded><![CDATA[<p><font size="2"> <img title="NYphotomerge.jpg" style="width: 174px; height: 163px" height="163" alt="NYphotomerge.jpg" src="http://www.podbean.com/wp-content/blogs/483/uploads/NYphotomerge.jpg" width="174" border="0" /></font></p>
<p>Click <a title="New York Breakfast Podcast Details" href="http://gastronautics.podbean.com/podcast-details/breakfast-in-new-york/" target="_blank">here</a> for details.
</p>
<br/><a href="http://gastronautics.podbean.com/medias/web/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9OZXdZb3JrQnJlYWtmYXN0UG9kY2FzdC5tcDM/NewYorkBreakfastPodcast.mp3">Download Standard Podcasts</a><br/>]]></content:encoded>
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				<itunes:subtitle> 

Click here for details.Download Standard Podcasts </itunes:subtitle>
		<itunes:summary> 

Click here for details.Download Standard Podcasts</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>5:38</itunes:duration>
	</item>
		<item>
		<title>Breakfast in the Maldives.</title>
		<link>http://gastronautics.podbean.com/2007/04/06/breakfast-in-the-maldives/</link>
		<comments>http://gastronautics.podbean.com/2007/04/06/breakfast-in-the-maldives/#comments</comments>
		<pubDate>Fri, 06 Apr 2007 14:11:15 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
	<category>Podcast Details</category>
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		<description><![CDATA[
Click here for details.

Download Standard Podcasts]]></description>
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<p>Click <a title="Breakfast in the maldives podcast details" href="http://gastronautics.podbean.com/podcast-details/breakfast-in-the-maldives/" target="_blank">here</a> for details.
</p>
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		<itunes:keywords>Podcast Details</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>13:14</itunes:duration>
	</item>
		<item>
		<title>Breakfast in Bruges</title>
		<link>http://gastronautics.podbean.com/2007/04/01/breakfast-in-bruges/</link>
		<comments>http://gastronautics.podbean.com/2007/04/01/breakfast-in-bruges/#comments</comments>
		<pubDate>Sun, 01 Apr 2007 16:36:33 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
	<category>Podcast Details</category>
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</p>
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		<itunes:keywords>Podcast Details</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>8:24</itunes:duration>
	</item>
		<item>
		<title>Return to the Medoc</title>
		<link>http://gastronautics.podbean.com/2007/03/03/return-to-the-medoc/</link>
		<comments>http://gastronautics.podbean.com/2007/03/03/return-to-the-medoc/#comments</comments>
		<pubDate>Sat, 03 Mar 2007 16:27:32 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
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		<description><![CDATA[





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		<itunes:keywords>Podcast Details</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>15:44</itunes:duration>
	</item>
		<item>
		<title>Xavier The Caterer</title>
		<link>http://gastronautics.podbean.com/2007/02/04/xavier-the-caterer/</link>
		<comments>http://gastronautics.podbean.com/2007/02/04/xavier-the-caterer/#comments</comments>
		<pubDate>Sun, 04 Feb 2007 16:25:06 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
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			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 14.4pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 14.4pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><font face="Arial"><span lang="EN-GB" style="font-size: 10pt"><img title="Neil and Xav" alt="Neil and Xav" src="http://farm1.static.flickr.com/142/372473664_85e7ea3c4d_m.jpg" /></span></font></p>
<p><font face="Arial"><font face="Arial">Click <a title="Xavier the Caterer Podcast Details" href="http://gastronautics.podbean.com/podcast-details/xavier-the-caterer/" target="_blank">here</a> for details.</p>
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</p>
<br/><a href="http://gastronautics.podbean.com/medias/web/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9YYXZpZXJUaGVDYXRlcmVyLm1wMw/XavierTheCaterer.mp3">Download Standard Podcasts</a><br/>]]></content:encoded>
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				<itunes:subtitle> 


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		<itunes:summary> 


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		<itunes:keywords>Podcast Details</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>15:17</itunes:duration>
	</item>
		<item>
		<title>Food in Tajikistan</title>
		<link>http://gastronautics.podbean.com/2007/01/08/food-in-tajikistan/</link>
		<comments>http://gastronautics.podbean.com/2007/01/08/food-in-tajikistan/#comments</comments>
		<pubDate>Mon, 08 Jan 2007 21:40:57 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
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		<description><![CDATA[ 
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			<content:encoded><![CDATA[<p> <img title="BreaqdBreaking-gastronauticsthumbnail.jpg" style="width: 170px; height: 202px" height="202" alt="BreaqdBreaking-gastronauticsthumbnail.jpg" src="http://www.podbean.com/wp-content/blogs/483/uploads/BreaqdBreaking-gastronauticsthumbnail.jpg" width="170" border="0" /></p>
<p>Click <a title="Food in Tajikistan Podcast Details" href="http://gastronautics.podbean.com/podcast-details/tadjikistan-podcast-photos/" target="_blank">here</a> for more details
</p>
<br/><a href="http://gastronautics.podbean.com/medias/web/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9Gb29kaW5UYWRqaWtpc3Rhbi5tcDM/FoodinTadjikistan.mp3">Download Standard Podcasts</a><br/>]]></content:encoded>
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			<enclosure url="http://gastronautics.podbean.com/medias/feed/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9Gb29kaW5UYWRqaWtpc3Rhbi5tcDM/FoodinTadjikistan.mp3" length="22811274" type="audio/mpeg"/>
				<itunes:subtitle> 

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		<itunes:summary> 

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		<itunes:keywords>Podcast Details</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>23:46</itunes:duration>
	</item>
		<item>
		<title>Food in Iraq</title>
		<link>http://gastronautics.podbean.com/2006/12/04/food-in-iraq/</link>
		<comments>http://gastronautics.podbean.com/2006/12/04/food-in-iraq/#comments</comments>
		<pubDate>Mon, 04 Dec 2006 20:33:07 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
	<category>Podcast Details</category>
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			<content:encoded><![CDATA[<p><img title="iraq oil food" style="width: 139px; height: 99px" height="99" alt="iraq oil food" src="http://www.cnn.com/WORLD/meast/9812/12/iraq.01/un.iraq.oil.food.jpg" width="139" align="middle" /> </p>
<p>Click <a title="Food in Iraq Podcast details" href="http://gastronautics.podbean.com/podcast-details/food-in-iraq/" target="_blank">here</a> for details.
</p>
<br/><a href="http://gastronautics.podbean.com/medias/web/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9Gb29kaW5JcmFxcG9kY2FzdC5tcDM/FoodinIraqpodcast.mp3">Download Standard Podcasts</a><br/>]]></content:encoded>
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			<enclosure url="http://gastronautics.podbean.com/medias/feed/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9Gb29kaW5JcmFxcG9kY2FzdC5tcDM/FoodinIraqpodcast.mp3" length="6387150" type="audio/mpeg"/>
				<itunes:subtitle> 

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		<itunes:keywords>Podcast Details</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>6:39</itunes:duration>
	</item>
		<item>
		<title>Food in Films</title>
		<link>http://gastronautics.podbean.com/2006/10/19/food-in-films/</link>
		<comments>http://gastronautics.podbean.com/2006/10/19/food-in-films/#comments</comments>
		<pubDate>Thu, 19 Oct 2006 20:39:12 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
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			<content:encoded><![CDATA[<p><img title="Popcorn" height="193" alt="Popcorn" src="http://images.jupiterimages.com/common/detail/87/61/23036187.jpg" width="179" /> </p>
<p>Click <a title="Food in Films Podcast Details" href="http://gastronautics.podbean.com/podcast-details/food-in-films/" target="_blank">here</a> for details.
</p>
<br/><a href="http://gastronautics.podbean.com/medias/web/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9Gb29kYW5kTW92aWVzUG9kY2FzdC5tcDM/FoodandMoviesPodcast.mp3">Download Standard Podcasts</a><br/>]]></content:encoded>
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			<enclosure url="http://gastronautics.podbean.com/medias/feed/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9Gb29kYW5kTW92aWVzUG9kY2FzdC5tcDM/FoodandMoviesPodcast.mp3" length="7075529" type="audio/mpeg"/>
				<itunes:subtitle> 

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		<itunes:summary> 

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		<itunes:keywords>Podcast Details</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Truffled White Bean Soup</title>
		<link>http://gastronautics.podbean.com/2006/10/15/truffled-white-bean-soup/</link>
		<comments>http://gastronautics.podbean.com/2006/10/15/truffled-white-bean-soup/#comments</comments>
		<pubDate>Sun, 15 Oct 2006 14:44:16 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
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		<guid isPermaLink="false">http://gastronautics.podbean.com/2006/10/15/truffled-white-bean-soup/</guid>
		<description><![CDATA[Chat about beans and truffles followed by a simple and delicious autumnal soup.For full recipe click here.
 
 
 

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			<content:encoded><![CDATA[<p><font size="2"><font size="2"><font face="Arial"><font size="2"><font size="2">Chat about beans and truffles followed by a simple and delicious autumnal soup.</font></font></font></font></font><font size="2"><font size="2"><font face="Arial"><font size="2"><font size="2">For full recipe click <a title="Truffled White Bean Soup Recipe" href="http://gastronautics.podbean.com/about/truffled-white-bean-soup/" target="_blank">here.</a></p>
<p> </p>
<p></font></font> </p>
<p></font></font></font> 
</p>
<br/><a href="http://gastronautics.podbean.com/medias/web/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS90cnVmZmxlZHdoaXRlYmVhbnNvdXBwb2RjYXN0Lm1wMw/truffledwhitebeansouppodcast.mp3">Download Standard Podcasts</a><br/>]]></content:encoded>
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				<itunes:subtitle>Chat about beans and truffles followed by a simple and delicious autumnal soup.For full recipe click here.

 

 

 Download Standard Podcasts </itunes:subtitle>
		<itunes:summary>Chat about beans and truffles followed by a simple and delicious autumnal soup.For full recipe click here.

 

 

 Download Standard Podcasts</itunes:summary>
		<itunes:keywords>Podcast Details</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>5:19</itunes:duration>
	</item>
		<item>
		<title>Basic Potato Gnocchi</title>
		<link>http://gastronautics.podbean.com/2006/10/08/basic-potato-gnocchi/</link>
		<comments>http://gastronautics.podbean.com/2006/10/08/basic-potato-gnocchi/#comments</comments>
		<pubDate>Sun, 08 Oct 2006 22:38:15 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
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		<description><![CDATA[As the season rapidly changes to winter and we bid farewell to the last of the summer light here in London, our thoughts naturally turn to comfort food to soothe the soul. In this podcast we look at a simple potato gnocchi recipe.
For full recipe click here.
Enjoy!
 

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			<content:encoded><![CDATA[<p>As the season rapidly changes to winter and we bid farewell to the last of the summer light here in London, our thoughts naturally turn to comfort food to soothe the soul. In this podcast we look at a simple potato gnocchi recipe.</p>
<p>For full recipe click <a title="Basic Potato Gnocchi" href="http://gastronautics.podbean.com/about/basic-potato-gnocchi/">here.</a></p>
<p><strong><font face="Arial">Enjoy!</font></strong></p>
<p> 
</p>
<br/><a href="http://gastronautics.podbean.com/medias/web/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9Qb3RhdG9Hbm9jY2hpUG9kY2FzdC4xLm1wMw/PotatoGnocchiPodcast.1.mp3">Download Standard Podcasts</a><br/>]]></content:encoded>
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				<itunes:subtitle>As the season rapidly changes to winter and we bid farewell to the last of the summer light here in London, our thoughts naturally turn ...</itunes:subtitle>
		<itunes:summary>As the season rapidly changes to winter and we bid farewell to the last of the summer light here in London, our thoughts naturally turn to comfort food to soothe the soul. In this podcast we look at a simple potato gnocchi recipe.

For full recipe click here.

Enjoy!

 Download Standard Podcasts</itunes:summary>
		<itunes:keywords>Podcast Details</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Cyberjunkie</title>
		<link>http://gastronautics.podbean.com/2006/10/08/cyberjunkie/</link>
		<comments>http://gastronautics.podbean.com/2006/10/08/cyberjunkie/#comments</comments>
		<pubDate>Sun, 08 Oct 2006 20:59:23 +0000</pubDate>
		<dc:creator>gastronautics</dc:creator>
		
	<category>Podcast Details</category>
		<guid isPermaLink="false">http://gastronautics.podbean.com/2006/10/08/cyberjunkie/</guid>
		<description><![CDATA[Welcome to Gastronautics! The news and views podcast of all things culinary. For those of you who liked the gastronautics &#8220;Cyberjunkie&#8221; soundtrack&#8230; here it is in full!

Download Standard Podcasts]]></description>
			<content:encoded><![CDATA[<p>Welcome to Gastronautics! The news and views podcast of all things culinary. For those of you who liked the gastronautics &#8220;Cyberjunkie&#8221; soundtrack&#8230; here it is in full!
</p>
<br/><a href="http://gastronautics.podbean.com/medias/web/aHR0cDovL21lZGlhMS5wb2RiZWFuLmNvbS80ODMvdS9jeWJlcmp1bmtpZS5maW5hbGUubXAz/cyberjunkie.finale.mp3">Download Standard Podcasts</a><br/>]]></content:encoded>
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				<itunes:subtitle>Welcome to Gastronautics! The news and views podcast of all things culinary. For those of you who liked the gastronautics "Cyberjunkie" soundtrack... here it is ...</itunes:subtitle>
		<itunes:summary>Welcome to Gastronautics! The news and views podcast of all things culinary. For those of you who liked the gastronautics "Cyberjunkie" soundtrack... here it is in full!Download Standard Podcasts</itunes:summary>
		<itunes:keywords>Podcast Details</itunes:keywords>
		<itunes:author>Neil Armstrong</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
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